A thrilling trip to the Grand Canyon involved trail running, breathtaking views, and unforgettable moments. The group embarked on a challenging 22.5-mile loop through rugged terrain, encountering mule trains, Ancestral Puebloan ruins, and stunning sunrises. As they completed the Rim to Rim to Rim journey, overcoming various obstacles, they celebrated with well-deserved Wendys fries and…

After a challenging race, the writer took a break and rediscovered biking before cautiously returning to running. A spontaneous mountain run with teammates led to stunning views and a musical descent. The day ended with a surprising discovery about baby food as a potential new superfuel for training. Spontaneous adventures make for the best memories.